FITNESS

Health benefits of Fennel: These benefits will surprise you!

Fennel is amazing for your health and especially for your stomach and digestion. It has several other benefits too, check out the video and see them!

This is our Food Fundamentals series, where we talk about healthy food and nutrition and we go through basically all main food types and ingredients. We talk about fruits, vegetables, seeds and nuts, grains, meat, dairy, fish, spices, and all kinds of good stuff.

Disclaimer: This video is for entertaining and educational purposes only. If you are experiencing any symptoms or health problems, definitely see a doctor about them!