Top Immunity-Boosting Foods You Need to Eat ||Best Foods with Vitamin C: Top 10 fruits and vegetables that are rich in Vitamin C
Vitamin C is one of the most important Vitamins required by the body. It’s needed for metabolizing proteins in the body and also have anitoxidative properties, and has been known to stop the growth of cancer-causing free radicals in the body. It also has immunity boosting functions and hence, is recommended for consumption during the winter season, when the body might get exposed to viruses causing common cold and other diseases
