Take a cast iron or heavy based soup pot and heat for 5 minutes or until very hot, pour in 1 cup of #RedQuinoa (or any color)and dry fry until fragrant(the quinoa takes on a nutty aroma) add 2 1/4 cups of water, 1/2 tsp vege stock powder & a bay leaf. Boil until the water has gone then switch off the heat and cover w a lid, leave for 15 minutes. Quinoa should then be light and fluffy, put in a bowl w your favorite salad ingredients….
I have added
Parsnip(shaved w a potato peeler)
Hummus (made w black tahini)
Red onion
#Chick peas
#Goji berries
Roasted tomatoes
Italian Parsley
Virgin olive oil
Cracked #BlackBarley 😊 yummmm
#food #foodporn #instafood #foodphotography #healthyfood #delicious #deliciouscooking #cooking #NZ #love #lockdown #eat
#foodblogger #chef #foodlover #veganfood #vegan #vegancooking
#vegetarian #recipe #veganrecipe #forage #foraging #brainfood #brainhealth #brain #healthway #nutrition #omega #healthyfood #healthy #healthylifestyle #vegan #health #mentalhealth #focus #brainpower #brainboost #wellness #realfood #fitness #vitamin #love
LIKE THIS VIDEO AND SUBSCRIBE TO MY CHANNEL TO HELP ME MAKE MORE AWESOME STUFF…
