Dr. Keith Berkowitz and Dr. Nigma Talib discuss Perimenopause.
Peri-menopause is not talked about enough and yet women can be affected in their late 30’s all the way up into their late 40’s until they finally hit Menopause.
Do you have these symptoms:
-anxiety/depression
-night sweats
-poor memory/concentration
-weight gain (belly)
-irregular periods
-joint pain
-poor sleep
Important vitamins to get in your supplements/botanicals regime:
-Magnesium
-Vitamin D
-black cohosh
-Wild Yam
-Ginseng
-Dong Quai
Check your hormones: saliva, blood and urine
