NUTRITION

12 Signs Your Body is Deficient in Vitamins and Minerals

Most of us face a number of health problems in our day to day life and most common reason for that is nothing but lack of vitamin and minerals. In this video we are sharing the most common signs that can tell you, you are lacking vitamin and minerals in your body and this lack of vitamin and minerals can lead you to a number of health problems.

For your reference and knowledge there in this video we are sharing 12 simple signs that can help you identify your lack of essential nutrients in your body. We will also share various tips and tricks that can help you understand and get rid of this complicated situation and you can get good health easily. Needless to say when you will have proper nutrition in you will lose weight and you will get many other benefits as wel

#Nutrition #Vitaminkikami #WeightLoss