COVID-19

COVID-19 / CORONAVIRUS – BOOST IMMUNE SYSTEM- PART-2

There are lot of myths around the internet on how to boost your immune system/ which are immunity building foods .

During this time of COVID-19 / CORONAVIRUS let’s boost our immune system by consuming lots of fruits, vegetables, sprouts, dry fruits , turmeric, pepper, ginger & nuts.

Balanced Diet, Healthy Lifestyle & Exercise can help boost your immunity & reduce the chances of infection.

ICMR Link-