MY WEIGHT LOSS JOURNEY TO LOSING 150 LBS / How I Lost 90 lbs! In this video I walk you through my weight loss journey experience of my before and after.
Being obese was a struggle and I feel that my story will help any obese person out there that needs motivation. If you’re looking to learn how to lose weight or need weight loss tip I hope my story and guide helps you to overcome the obstacles to get to your goals.
The fitness advice you see online isn’t fit for someone that is extremely overweight my advice is specifically for those that are dealing with extreme weight loss.
If you found this video valuable be sure to give it a LIKE! Never give up on your weight loss journey!
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Tools for weight loss
Bodyweight scale:
Food scale:
The Best Meal prep containers:
Ninja Foodi (Air Fyer):
Fitbit Versa:
Apple Watch SE:
My Workout Gear
Gym bag:
Gym shirts:
Gym hoodie:
Gym Pants:
Gym Shorts:
Most Comfortable Boxers To Work Out With:
Supplements for weight loss
Omega 3’s:
Vitamin D3:
Zinc:
Magnesium:
Hot Chocolate Collagen peptides (To avoid loose skin):
Water flask:
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