Knowing if you’re deficient in VITAMIN C at an early stage is crucial to maintain your health and immune system at an optimal level. Your body composition depends on it.
In this video, I’m going to talk about the 7 symptoms of Vitamin C deficiency. There are more internal symptoms of Vitamin C deficiency but I wanted to focus on the ones you can feel and recognize right away.
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Let’s dive in and I’ll see you in the COMMENTS!
If you want to jump around the content in this video, you can click on the timestamps below to get to the exact part you’re interested in.
✦✦✦Timestamps✦✦✦
0:00 Intro
0:36 Scurvy – Vitamin C deficiency disease
1:14 Symptom 1 – Weakend Immune System
2:00 Symptom 2 – Bleeding Gums or Gingivitis
2:35 Symptom 3 – Persistent Anemia or Low Iron blood levels
3:25 Symptom 4 – Join pain or Swollen Joints
4:46 Symptom 5 – Unexplained Weight Gain (Belly fat)
5:33 Symptom 6 – Easy Bruising or Slow Wound Healing
6:17 Symptom 7 – Dry Skin, Rough Skin or Dry Hair
7:25 Outro
Recommended Vitamin C supplements:
1. Buffered Vitamin C by PURE
2. Buffered Vitamin C by KAL
3. Vitamin C with Phospholipids
4. Lypo-Spheric Vitamin C by LIVON
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Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure, or prevent disease.
