How to strong immune system| Office Going Parents| Immune System in Urdu| Working moms| Covid-19
here I am back with my new video, in which I will describe some interesting ways to increase immunity power in our kids. In the video, I have shown a few points:
1. Increase immunity by the means of increasing the time for outdoor activities.
2. Supplements and herbs: Vitamin D and Zinc are two supplements which are highly beneficial in improving kid’s immunity.
3. Fix your kid’s sleep schedule.
4. Home Remedies for boosting the immune system.
5. Establish good hygiene.
6. Avoid antibiotics.
7. Breastfeed your baby.
8. Exercise with your kids.
9. Foods for boosting immunity.
10. Maintain your child’s microbiota.
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