In this episode of Nutrition with Lorelei – A KITCHEN COUNTER CONTROVERSY – one couple debates. Is Vitamin D helpful in the fight against Covid-19? Do we need to worry about our Vitamin D intake? How can we get Vitamin D in our diets and in our bodies? Do we need to consider supplementing? Lorelei shares her point of view as a Dietitian while Joe takes “the people’s” view. Watch to find out who, or what comes out on top.
A nutrition comedy with some valuable scientific information thrown in.
Check out my previous video on Vitamin D, why we need it, and how it works in the body:
Here’s a link to a blog I posted earlier this year about whether Vitamin D may be helpful in this time of Covid 19:
And here’s a PubMed link to the recent research article cited in this video:
I am an RD or Registered Dietitian. This credential was granted to me by the American Academy of Nutrition and Dietetics. I am licensed to practice as a Dietitian/Nutritionist in the state of Illinois. All nutritional recommendations provided in this video are meant as general guidance for healthy individuals without pre-existing conditions. Please speak to your doctor or get a referral to a Registered Dietitian in your area if you need dietary recommendations to meet your specific needs. Though I do my best to provide useful information with health and safety in mind, I cannot be held responsible for any negative outcomes that may result based on your application of my suggestions.
If you would like to seek one-on-one nutrition counselling with me, you can contact me via email at nutritionlorelei@gmail.com. I check this email weekly – please be patient if awaiting a response.
