#natrualperformanceenhancer #allaroundvegan #benefitsofgarlic
Benefits of Garlic as a natural performance enhancer
1. Boosts the Immune System 2. Reduces Blood Pressure 3. Lowers Bad Cholesterol Levels
4. Improves Brain Function 5. Promotes Longevity
6. Improves Physical Performance
Very few human studies have been completed using garlic. However, it was considered of the earliest forms of performance-enhancing substances by the ancient Greeks during the Olympics. It has been linked with reducing fatigue caused by exercise. In people with heart disease, it showed that garlic helped improve their training ability by reducing their peak heart rate..
7. Detoxifies Heavy Metals,Garlic can help protect your body from heavy metal toxicity, which can lead to organ damage. 8. Keeps Bones Strong 9. Fights Fungal Infections. Fungal infections can range from athlete’s foot and jock itch to ringworm and candida. .10. Combats Allergies 11. Treats Toothaches. 12. Helps with Digestion 13 .Weight Loss 14.Energy LevelsThe fact that garlic helps supply the body and brain with more oxygen and nutrients can also benefit ‘non athletes’ and help them to feel more awake and alert first thing in the morning and as the day stretches on.
15. Muscle Strength 16.Muscle Recovery 17.Garlic Can Prevent Heart Disease, Heart Attack and Stroke Garlic can reduce the likelihood of all these problems by widening the blood vessels and thereby widening the passage for the blood to flow around through.
18. Vitamin B6. Another reason that garlic is so useful for energy levels, for athletes and for weight loss is that it provides the body with vitamin B6.
19.Skin and Hair Consider too that better blood flow will result in a much more even skin tone. *Leave a comment and let me know what you think*
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E a s y V e a g n R e c i p e s
If you’ve loved mozzarella and missed it, think again, you never have to!!
Try this amazing and delicious vegan mozzarella recipe .
I’ll show you how to make lasagna roll ups and arancini ball using vegan mozzarella, this mozzarella will leave you craving more!!
★Recipes ★
🌱Vegan Mozzarella Recipe:
🌱Vegan Lasagna Roll ups Recipe
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Natural supplements I use:
Female Tonic
