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Iron deficiency :
Iron is a crucial nutrient for the growth and development of the body,and overall well-being too.
According to the World Health Organisation (WHO),
“Iron is an essential element with important functions such, As oxygen transport,
DNA synthesis and muscle metabolism.”
The presence of Iron in our body is critical,
Especially during the times when bodies are growing or transforming..
Iron-deficiency can easily be prevented as per the WHO by simply eating iron-rich foods.
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Covered Topics in This Video :
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