NUTRITION

What Would I do if I got COVID_19

In this video, I very briefly discuss some of the things I would do if I contracted COVID_19. I go over some basic practices I believe everyone should do as a preventive measure, and especially if they the virus.

Along with following social distancing guidelines and proper hygiene practices, you should have:

Wholesome diet
Vitamin A, Vitamin D & Zinc
Manuka Honey
Black seed oil
Steam therapy
Saltwater gargle
No stress!

Details about these are discussed in the video.

Stay well.
Take care of yourself and each other!

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Disclaimer: This video does NOT replace medical advice, and is only educational and informational. Please contact your doctor for any questions about your health.