COVID-19

Murungai keerai vs Corona | Moringa Spinach | Immunity Dish | #corona | mRk | #COVID19

Murugai keerai vs Corona

Murungai keerai is a South India dishes. Murungai Keerai means Moringa Spinach in English. Murugai keerai is good for Immunity and Iron. Those who have Haemoglobin problem, would like to Weight loss eat Murugai keerai.

Spinach has more health wonders that are absent in fruits and vegetables. Most of the people are not aware of the names of different varieties of spinach.

If you have a drumstick plant on your garden that symbolizes, you have a doctor at home.  It is the best medicine for  most of the common diseases and it is the most recommended spinach variety for all the age groups.  From the bottom of the plant to the end of the plant, every part is used for many medicinal purposes. The root, stem, branches, flowers, gum on the surface of the branches, vegetable and leaves are the raw materials for many medicines.

Enjoy the Spinach dishes during #Covid19. Strengthen your immunity during this #COVID19