You might be wondering with so many supplement options out there, who do you trust for the best supplements for brain health and mood support?
And does quality and the source of your ingredients really matter?
If you can buy a fish oil from the grocery store down the street for $10, why would you spend more elsewhere?
My mission is to get you results, and part of that includes getting you the right nutrients to heal your brain and support your mood.
Today I want to talk with you about 3 key things to keep in mind when it comes to buying supplements for you and your family, these are: Sourcing, integrity, cost.
Learn more at my exclusive supplement shop:
Become the author of your new story!
Take the FREE Anxiety Freedom 1 Week Challenge:
Watch these other helpful videos here on YouTube:
A Mental Health Doctor offers Powerful Tools: Break Free from Anxiety, Depression, and Trauma. #1 –
Permission for Joy: Learning to deal with Anxiety and Hyper Vigilance. #2 –
Why am I so Tired? The Frozen Side of a Trauma Response. [Episode 3 of Get Your Life Back] –
Dr. Nicole Cain is combining Naturopathic medicine and Clinical Psychology to create customized solutions for your unique needs using The A.C.T. Method, a new, holistic approach to mental health that offers customized alternatives rather than drugs by default.
Current Available On-Demand Courses: (Which include Video Instruction + an E-Book)!
The Anxiety Breakthrough Program:
Gut Health Course
Medication Tapering Course
Liver Health Course
High Libido Life (For Women)
Follow Dr. Nicole Cain, ND MA on:
Facebook:
Instagram:
LinkedIn:
Podcast:
Subscribe to the channel:
Disclaimer:
This video was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. The videos are not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.
