Is it true you can fight off Coronavirus by just eating a few special foods? Marc Braman, MD, of Northwest Lifestyle Medicine exposes the truth or myth of such claims in this short video!
Does one food boost immune system more than another? How do you increase immunity? Is there such a thing as immunity boosting foods?
There is a lot of confusion out there and misinformation. Let’s fix that with sound science with evidence.
Bottom Line – it’s all clickbait but there are things you can do, and includes a well-balanced diet and lifestyle. What is lifestyle medicine? Visit us at lifestylemedicine.com.
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Also, visit our website at www.lifestylemedicine.com
Check out the article we highlighted in this video:
0:00 – Start
0:02 – How can you use food to benefit your immune system?
0:26 – Nutrition Action : Foods and Immunity
1:15 – How to use Lifestyle Medicine to fight infections and boost immune system?
1:44 – What Do Studies say about Foods to fight Coronavirus?
2:42 – How to boost immune system?
3:08 – Foods for boosting immune system
3:31 – Pre-existing Conditions caused by Lifestyle
4:12 – Coronavirus Myths
4:43 – Spend Your Time and Energy on Things That Matter For Immune Boosting
