WELLNESS

Tips To Get A Lazy Person Healthy Fast! Best Protein, EAA & Vitamins

Today I wanted to share some of my tips for the lazy person. Yes, I too am lazy, but… I am also very efficient with time and consistency, which are the two biggest factors for success.

I like to sort out my protein and vitamins 1 – 2 weeks at a time. That way each day I do not need to think about what to take, its just waiting ready for me.

To look into or buy the supplements I recommend check here:

If you have any questions do not hesitate to ask.

Currently I am taking BioSteel and Pharmanex products.

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Helpful articles on Supplements:

NOT ALL SUPPLEMENTS ARE FOR SPORTS

PRE AND POST WORKOUT SUPPLEMENTS

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Turnfit Personal Trainers is founded by David Turnbull or “Coach David” – an experienced and successful Personal Trainer who strives to build happier, healthier lives every day.

With a focus on holistic health, we pride ourselves on making a difference and were recently awarded the 2019 Top Choice Award for Personal Trainer in Vancouver.

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