NUTRITION

6 Carbs You Should Be Eating to LOSE WEIGHT | Health Nutrition | FitEncore

Contrary to popular belief, carbs can help you lose weight. That is, of course, as long as you eat the healthiest carbs. In this video, I’ll share with you 8 smart carbs that you could add to your diet.

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D I S C L A I M E R
This video is meant for educational purposes only. Consult a doctor of health specialist before making any dietary or lifestyle changes.