FITNESS

Health benefits of Pomegranate: Why is this amazing fruit good for you?

Pomegranates are crazy delicious and they can be a great snack or addition to your salads or desserts. They are not just tasty, but super healthy for you! Check out the video and see why!

This is our Food Fundamentals series, where we talk about healthy food and nutrition and we go through basically all main food types and ingredients. We talk about fruits, vegetables, seeds and nuts, grains, meat, dairy, fish, spices, and all kinds of good stuff.