Which Vitamins and Supplements Take For Coronavirus and COVID 19 SARS-CoV-2 ( Pandemic )
(Tuesdays With Very Wise Alternatives #21)
For more information: website
Courses
Facebook Herbalist Viola
Instagram __verywisealternatives
Twitter V3rywis3
#whichvitaminsandsupplementstotakeforcoronavirusandcovid #coronavirus #covid #herbalistviola #verywisealternatives
Vitamins and Supplements To Take Daily:
ZInc 15 to 30 ( Men 50 )
Magnesium 200 to 500 at Bedtime
CoQ-10 100 to 200 grams
Vitamin A (Men) 900 mcg (Women). 700mcg , B complex 1000mcg,
C 3000 to 5000mg, D 250mg & K 200 to 500 mcg
Probiotics & Prebiotic ( billions)
Omega 3s ( Your choice )
