Doing squats with bad form can turn the exercise against you though, so it is important to begin doing squats by learning how to do a squat with correct form. So building strength in your legs by adding the squat to your exercise routine is a smart way to help prevent injuries while doing your everyday activities.
#shorts
#myshorts
#squats
*SOCIAL CONNECTION @Instagram:
Hey, my beautiful FITNESS YT YOUTUBE family!
📩 EMAIL: dikideep@gmail.com
STAY HAAPYLY CONNECT ON SOCIAL MEDIA :
*Follow @Facebook:
*Follow @Twitter:
*Follow @Blog:
*Follow @Travel Blog
*Follow @Travel YouTube:
▶ SUBSCRIBE HIT THE NOTIFICATION BELL
________________________________________________________________________________
Song: Defqwop – Awakening [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream:
Watch:
——————————————————————————————————————————————————————————
🩸🧑⚕🧤Covid-19 prevention Special🧤🧑🔬🩸
Face Mask:
Static Full Face Protector:
Handwash Liquid Soap:
Alcohol Based Hand Sanitizer:
⚖️ WEIGHING SCALES ⚖️
Digital Weighing Scale 1:
Digital Weighing Scale 2:
Kitchen Weighing Scale:
🛁 SKINCARE PRODUCTS 🛁
Facewash With Apple Cider Vinegar:
Facewash With Vitamin C:
Coconut Milk Body Lotion:
Shampoo (Sulphate & Paraben Free):
Body Wash:
💊 SUPPLEMENTS 💊
Low Budget Whey Protein Powders:
Whey Protein Powders (USA):
Creatine Monohydrate:
Fish Oil:
Multivitamin:
Vitamin K2 –
Vitamin D3 –
🏋🏻 HOME GYM EQUIPMENT 🏋🏻
Resistance Band:
Yoga Mart:
🎥 FILMING & EDITING GEAR 🎥
Camera 1:
Camera 2:
Action Camera :
Extra Camera Battery:
Camera Bag :
Camera Tripod:
Collar microphone:
Gimble :
JBL Headphones:
Vlogging Shotgun Microphone:
Earphones :
Gorilla Tripod :
__________________________________________________________________________________
If you missed the previous videos:
BODYWEIGHT Workout | Full Home Workout (NO Equipment Needed)
7 MINUTE CARDIO Blast WORKOUT
15 Minute FAT BURNING Bodyweight HOME WORKOUT (In Hindi)
10 Minute Home Workout for Strong Legs Without Weights |Benefits of a Leg workout
Planks for Beginners: How to do a Plank Form
Six Pack Exercise at Home | Six Pack Abs Workout
19 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT)
The Fitness Trainer, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Plank, with ease.
