5 Harmful Effects of Junk Food
The more junk food you devour, the more outlandish you are to expend the basic supplements that your body depends on.
You realize that lousy nourishment can hurt your wellbeing, however you may have not thought about the impacts of
lousy nourishment on how your brain functions.
Here are the 5 harmful effects of junk food:
1. Lessens its ability to control appetite
2. It makes you impatient and can cause uncontrollable cravings
3. It can cause chemical changes that can lead to depression
4. It can cause memory and learning problems
5. Increases the risk of dementia
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