Vitamin D health benefits | Why is Vitamin D so important during a pandemic?
Have you heard about Vitamin D? Maybe many of your friends are taking it?
Why is Vitamin D so important? And do you need to consider taking a Vitamin D supplement yourself?
Today we will be discussing the importance of getting adequate vitamin D daily.
And if you stick with me until the end, I’ll tell you why Vitamin D may be especially important during flu season and a pandemic.
HOW TO BOOST YOUR IMMUNE SYSTEM TO PREVENT INFECTION video:
NOT an affiliate link but this is the Vitamin D3 I take
#DrSno #SnoWhiteBenson #Fewermeds
REFERENCES
Martineau AR, Jolliffe DA, Hooper RL, et al. Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis of individual participant data. BMJ. 2017;356:i6583. Published 2017 Feb 15. doi:10.1136/bmj.i6583
Benskin LL. A Basic Review of the Preliminary Evidence That COVID-19 Risk and Severity Is Increased in Vitamin D Deficiency. Front Public Health. 2020;8:513. Published 2020 Sep 10. doi:10.3389/fpubh.2020.00513
Grant WB, Lahore H, McDonnell SL, et al. Evidence that Vitamin D Supplementation Could Reduce Risk of Influenza and COVID-19 Infections and Deaths. Nutrients. 2020;12(4):988. Published 2020 Apr 2. doi:10.3390/nu12040988
Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis of individual participant data BMJ 2017; 356 doi: (Published 15 February 2017)
Can vitamin D protect against the coronavirus disease 2019 (COVID-19)?
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