NUTRITION

Vitamin A | Tamil | Benefits of taking vitamin A | Diet with high vitamin a content | Explained | ML

This video is made in such a way to explain the reason for the increased number of people wearing spectacles…
The ultimate reason behind it is lack of vitamin A….

I have explained the benefits of vitamin A.
Deficiency manifestations.
Natural sources of vitamin A.

Please watch till the end. I am Dam sure that you are going to miss something big if you skip few seconds.