I can’t believe I’ve never told you guys about this part of my routine!
➤ Personalized Coaching Plans:
➤ My High Protein Vegan Recipe E-Book:
#vegan #dayinthelife #fulldayofeating
➤ Food Nerd Sprouted Overnight Breakfasts (“COLE15” for 15% off):
Intro: 0:00
Meal #1: 0:58
Work: 2:53
Bike Ride: 3:36
Meal #2: 6:09
What I Do Every Day For Muscle Recov: 8:39
Meal #3: 12:58
Meal #4: 15:38
𝙎𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩𝙨
Vitamin D3:
Vitamin B12:
𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚:
𝙎𝙤𝙘𝙞𝙖𝙡𝙨
Instagram:
Twitter:
Twitch:
Discord:
Podcast:
Snapchat: colehastings
Facebook:
𝙈𝙮 𝙂𝙚𝙖𝙧
Camera:
Wide Lens:
Portrait Lens:
Microphone:
Tripod:
𝙈𝙪𝙨𝙞𝙘
Freak The Miighty:
𝘼𝙗𝙤𝙪𝙩
Hey, I’m Cole Hastings. I’m a vegan athlete/content creator with a passion for videography/video editing, among other things. I help people build themselves physically/mentally through fitness and self help videos.
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