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Finally in this video I have shared realistic ‘What I Eat In A Day’ (Indian) which helps in Immunity Boosting. To strengthen our immune system it is very important to choose a healthy lifestyle. By making the below mentioned lifestyle changes one can have a strong immune system:
– Don’t Smoke
– Eat a diet high in fruits and vegetables
– Exercise regularly
– Get adequate sleep
– Take steps to avoid infections
I increase my immunity the healthy way by consuming Vitamin C & Amla on a regular basis. Vitamin C & Amla are the best known natural immunity boosters as they are rich in vitamins and antioxidants.
I consume Kapiva’s Vitamin C + amla gummies everyday because they are easy, on-the-go chewables made of natural and wholesome ingredients. Infused with amla and Vitamin C co-nutrients, these Vitamin C supplements are a playful way to improve your immunity. Achieve 2x immunity boost and relentless agility by daily consumption of these antioxidant-rich gummies. The Vitamin C + Amla gummies are vibrant red because of strawberry and delicious in taste owing to mixed fruits. You guys should definitely build your immunity with the power of Vitamin C and Amla.
To buy Vitamin C+ Amla Gummies, tap on this link:
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Instagram : @yashitarai.
Equipments :
iPhone 11 , Canon G7x Mark 3
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