We all have questions about our vitamins and need to know how much do we really need. In this series of podcast videos I will break down the two categories of vitamins – Fat soluble vitamins, A, D, E and K and water soluble vitamins, Bs (8 of them) and C. Please leave any questions you would like me to address in this series. I will start with the fat soluble vitamins. I will also talk about what vitamins should I take for hair loss, what vitamins should I take for energy, what vitamins should I take for skin care, what vitamins I need if I am pregnant, what vitamins I need to boost my immune system, vitamins for weight loss, what vitamins do I need after a workout and much Bottom Line is how much vitamins do we really need
Please Check out my podcast on my blog
or anywhere you listen to podcast. The name of the podcast is “Get Your Ass Up and Move”
