Day 14: Reading for pleasure 30 mins a day
Day 13: No computer or phone 30 mins before bed (1 day done)
Day 12: Financial Fitness (2 days done)
Day 11: Face masks (3 days done)
Day 10: Plant Based Eating 1200 calories (4 day done)
Handful of blueberries, oatmeal, 3 cups coffee with pistachio milk, raysana beet salad
Day 9: Meditation (5 days done)
Day 8: Vitamins (6 days done)
Magnesium? B12 & Vitamin D+K & iron & Berberine & Multi with calcium
Day 7: Declutter (7 days done)
One part of my closet
Day 6: Wim hoff breathing (8 days done)
Day 5: Water 9 cups / 2.13 liters (9 days done)
Day 4: Weight Training 4x a week (10 days done)
Legs
Day 3: Gratitude journal (11 days done)
I wrote 5 things – here’s one: I am thankful for mangoes.
Day 2: 30 mins of cardio (12 days done)
Treadmill 30 mins
Day 1: No alcohol (13 days done)
I’m Christy the comedian – i’m gonna tell jokes, do challenges and beat d’betes (diabetes)
