Welcome to this special episode of “Health Starts from YOU“ under “Bartender’s Series“ where we will do some non-alcoholic drinks which everyone in the family can enjoy.
Hope you like videos and details I am trying to share on this channel during this HARD time. Please don’t forget to share your comment in the box below.
My main idea behind this section is to showcase some easy to make drinks which are non-alcoholic, healthy and at the same time good for our Immunity System to fight with small health issues.
first drink in this series I am doing a easy to make drink at home with few ingredients i.e. Botanical Fizz.
Botanical Fizz
Crushed Black Pepper- 1 pinch
Basil- 4
Honey- 15 ml
Fresh Orange Wedge- 1
Tonic Water
Let’s talk about ingredients
Black Pepper- High Antioxidants, anti-inflammatory, improve blood sugar, balance cholesterol level, cancer-fighting properties, etc
Basil- vitamin K, manganese, iron, vitamin A, and vitamin C, also good source of calcium, magnesium, and omega-3 fatty acids
Orange- good source of Vitamin-C, , VitaminB1/ Thiamine, Folate/ Vitamin-B9, Potassium, citric acid, etc.
Honey- antioxidant, nutrition, antibacterial action, wound healing, relieving cough, treating diarrhea, better than sugar.
Overall a drink with many nutritional values and easy to try at home.
Stay tuned- Stay Safe for the next chapter of “Health Starts from YOU“ under “Bartender’s Series” where we share some easy to do Mocktail at home again.
Also if you like this video then please Like, Share and Subscribe on this channel so it will motivate me to do more creative things like this.
Looking forward to seeing your comments and posts.
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