Amla fruit tree aka indian gooseberry and nellikai.
Amla fruit is rich in vitamin c and strengthen our immune system.
Eat this vitamin c rich food for your immunity.
According to Ayurveda, amla fruit juice brings to equilibrium three doshas known as vata, kapha and pitta.
It has many health benefits and uses.
Ayurved says, amla juice balance all the processes in the body.
Nature video
#amla YouTube #Shorts
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