WELLNESS

Nellikka achar | gooseberry pickle | english subtitle

Nellikka achar
Nellikka achar in Malayalam
Nellikka achar in Malayalam with English subtitles
Gooseberry pickle in Malayalam
Gooseberry pickle in Malayalam with English subtitles
How to make nellikka achar
How to make nellikka achar in Malayalam
How to make gooseberry pickle in Malayalam
How to make pickle
Pickles
Yummy
Payyanur kitchen
Gooseberry pickle
English subtitle
In malayalam



About :
Ribes uva-crispa, known as gooseberry or European gooseberry, is a species of flowering shrub in the currant family, Grossulariaceae. It is native to Europe, the Caucasus and northern Africa. Gooseberry bushes produce an edible fruit and are grown on both a commercial and domestic basis. 
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Kräuselbeere, which literally means curled or crimped berries, was is the source of the Medieval Latin name grossularia, which became groseille in French – and gooseberry in English!
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health benefits-
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10 Health Benefits of Gooseberry (Amla) for Skin and Hair

Gooseberry, also popularly known as Amla in India has loads of health benefits for your skin, hair and health. The scientific name of this sour and healthy fruit is Polyanthus Emblica and is rich in nutrition.

Currently, this is used for many purposes such as making pickles, chutneys including healthy juice. Amla in India is popularly used to make juice. This healthy drink has loads of vitamin C content and other healthy nutrients that provide a wide range of health benefits.
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Must-Know Facts About Gooseberry:
Gooseberry Nutrition Facts:
Types of Gooseberries:
1. Fredonia Gooseberry:
2. Achilles Gooseberry:
3. Whinham’s Gooseberry:
4. Poorman Gooseberry:
5. Whitesmith Gooseberry:
Benefits of Gooseberry For Skin:
1. Anti-Ageing Properties:
2. Treats Acne:
3. Good Skin Tone:
4. Treats Skin Pigmentation:
5. Removes Dead Skin Cells:
Benefits of Gooseberry For Hair:
6. Natural Hair Straightener:
7. Prevents Premature Greying:
8. Prevents Dandruff:
9. Natural Hair Conditioner:
10. Prevents Hair Problems:
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Must-Know Facts About Gooseberry:

Did you know that consuming amla gives your skin a glossy finish?

MedlifeMedlife Blog: Health and Wellness Tips

Home Wellness Tips
Wellness Tips
10 Health Benefits of Gooseberry (Amla) for Skin and Hair
By Dr. Sudhir Suri -April 24, 20190
When we were kids, we grew up eating some gooseberries topped with some chilli powder and salt. But did you know that this fruit has loads of health benefits? Gooseberry, also popularly known as Amla in India has loads of health benefits for your skin, hair and health. The scientific name of this sour and healthy fruit is Polyanthus Emblica and is rich in nutrition.

Health Benefit of Gooseberry

Currently, this is used for many purposes such as making pickles, chutneys including healthy juice. Amla in India is popularly used to make juice. This healthy drink has loads of vitamin C content and other healthy nutrients that provide a wide range of health benefits.

Contents [hide]

Must-Know Facts About Gooseberry:
Gooseberry Nutrition Facts:
Types of Gooseberries:
1. Fredonia Gooseberry:
2. Achilles Gooseberry:
3. Whinham’s Gooseberry:
4. Poorman Gooseberry:
5. Whitesmith Gooseberry:
Benefits of Gooseberry For Skin:
1. Anti-Ageing Properties:
2. Treats Acne:
3. Good Skin Tone:
4. Treats Skin Pigmentation:
5. Removes Dead Skin Cells:
Benefits of Gooseberry For Hair:
6. Natural Hair Straightener:
7. Prevents Premature Greying:
8. Prevents Dandruff:
9. Natural Hair Conditioner:
10. Prevents Hair Problems:
Must-Know Facts About Gooseberry:
Did you know that consuming amla gives your skin a glossy finish? Yes, this is true because it aids in anti-ageing and treats and prevents other skin diseases. Before we get into the health benefits of Amla for your hair and skin, let’s take a peep into some interesting facts that surround this sour and healthy fruit.

Did you know that the word gooseberry was usually associated with the Dutch word “Kruisbes”, meaning corruption?

During the 19th century, gooseberry was a slang word used to define pubic hair where people used to call it as a gooseberry bush.
This sour yet healthy fruit has its roots from Southeast Asia, north-western Africa and Europe.

The skin of gooseberry is covered with veins that can aid in smooth hair.
Each gooseberry fruit contains 15 to 30 tiny seeds.

This fruit has loads of vitamin C, B including minerals such as calcium, phosphorus, manganese and copper.
This fruit can yield fruit for a maximum of 20 years.
Gooseberry Nutrition Facts:
All of know that Amla is good for your health, but the question is what content of it makes this fruit so healthy? The nutrition facts of gooseberries vary from country to country and in terms of India, here is what this sour and healthy fruit has to offer.
Sodium1.5 mg
Potassium:297mg
Totalcarbohydrates15 mg
Total Fat0.9 mg
Protein1.3 grams
Dietary Fibre 6t
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