In today’s video, I’m going to share my TOP 8 NUTRIENTS FOR ANXIETY RELIEF IN CHILDREN. Food plays a huge part in keeping us healthy and so we need to make sure we’re eating a variety of foods to get all the right vitamins and nutrients. We’ll address how to ease anxiety in children, how to boost our kids’ mood and cognition, dress sleep issues, and safeguard our family from EMF exposure.
☀️Interested in 20-Minute Nutrition Consultation? I’d love to help you achieve your health goals- if you’re ready to feel amazing and regain your energy let’s chat! ☀️
THUMBS UP & SUBSCRIBE for new videos like this every WEEK!
*********************************************
** My Amazon Storefront:
** My Favorite Supplements **
– MaryRuths Liquid Morning Multi-Vitamin:
– MaryRuths Liquid Multi-Minerals:
– Metagenics VitD3:
– Dr. Berg’s Vitamin D3 & K2:
– Liquid Vegan Vitamin B12:
– Capsule Vitamin B12:
– Thorne Stress B-Complex:
– Additional B-Complex:
– Ionized Zinc Concentrate:
– Hawaiian Spirulina:
– Thorne Vitamin C with Flavonoids:
– Pure Encapsulations L-Lysine:
– Gaia Herbs Ashwagandha:
For everything else I love and use in my videos, check out the SHOP page on my website:
I’m a holistic nutritionist, but mainly an everyday mom who’s trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
*********************************************
*POPULAR VIDEOS*
– MORNING VITAMIN ROUTINE | Vitamins for Optimal Health & Less Stress:
– 8 Realistic Habits for Keeping a Clean Kitchen:
– I LOVE My New Instant Pot Ace Blender:
– HOW TO GET PREGNANT FAST | 8 NATURAL WAYS:
– Natural Mom’s Guide to Toddler Vitamins:
– Healthy Mom Trader Joe’s Haul 2018:
– 10 Tips for Keeping Kids Healthy:
– 10 Foods to Help Improve Your Kids MEMORY and FOCUS:
*********************************************
GEAR we use:
My MAIN camera:
My FAVORITE video filming lens:
The VLOG cam:
The Mic I use:
My MAIN video light:
My super AFFORDABLE lighting kit:
*********************************************
For collaborations or business inquiries email us at, jessica@jessicaspiers.com
*********************************************
Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
#healthyeatingforkids #kidsstressrelief #nutritionforkids
Keyword Tags: anxiety and stress Relief For Children, child anxiety, Nutrition for kids, nutrition for children, Healthy living, mental health for kids, healthy living for kids, stay at home mom, relaxation for kids sleep, mom channel, healthy family living, jessica spiers, mindfulness for kids, relaxation for kids, Healthy living tips, vitamins for kids, kids vitamins, kids stress, how to help with anxiety, healthy food for kids, health food for children, healthy food for kids recipes
