Vitamin C is made naturally in almost all living animals except humans. Learn in this video
– Why vitamin C is essential for your body
– which are the top ways to boost your vitamin C levels
– how to absorb more vitamin C. Which one you should buy
– top Vitamin C foods
👇Recommended supplements in this video👇
– Whole Foods Vitamin C:
– Liposomal Vitamin C:
– Glutathione:
👇Dose of Vitamin C in recommended food👇
Lemon/Lime- 112.4 gr/cup
Strawberries – 97.6 gr/cup
Yellow bell peppers – 341.3 gr/cup
Broccoli – 81.2 gr/cup
Cauliflower – 800 gr/head
Kale – 80.4 gr/cup
***Subscribe to the channel and click the bell button to get notifications for the weekly life trainings here:
———————————–
👉Book a Free Call with Dr. Maganto:
———————————–
👉FREE MASTERCLASSES:
✅Top 4 Secrets to Reach Your Ideal Weight without Dieting
———————————–
👉Get Elena’s book “Ketorranean Diet Solution” now available here:
———————————–
FOLLOW ME ON:
~ FACEBOOK →
~ INSTAGRAM →
~ TWITTER →
———————————-
~ WEBSITE →
#vitaminC #howtoincreasevitaminc #boostimmunity
