Nutrient deficiencies in those with celiac disease are caused by vitamins and minerals in the intestine that do not get absorbed because the villi are flattened. The deficiencies can also come from a diet low in vitamins and minerals.
So what do I do? I take four different vitamins/supplements per day to help with my immune system and my inflammation. Find out what I take, how many I take and why I take them.
Oh…and one note. I’m not a doctor. I’ve never even played one on TV. My point? This is not medical advice. Just some friendly guidance from your fellow celiac.
