How much vitamin D should I take?

VITAMIN D – PREVENT CORONAVIRUS, REDUCE COMPLICATIONS IF YOU GET IT AND REDUCE THE RISK OF DEATH. – if you have sufficient levels in your body

How much vitamin D should I take?
We know that around 70% of the world’s population is deficient in Vitamin D. Being deficient in Vitamin has devastating effects on the immune system . I have recently been asked many times, ‘should I take vitamin d?’. I am not a doctor or a nutritionist but I believe. Yes. We should all be taking vitamin D supplements. This is even more important given the amounts of current research with reference to Coronavirus and Vitamin d. I share some of the amazing research in this video. ‘How much vitamin d should I take daily?’ is another common question. The answer is, ‘it depends – on various factors also discussed in the video – BUT it is more than the current recommend daily intake vitamin d.
#Christinelconroy #happystuffandfluff #vitamind #howmuchvitamindshouldItake