WELLNESS

Irish Sea Moss and the Thyroid

Irish Sea Moss is a type of red algae which has been part of the human diet for thousands of years.

Sea moss contains beta-carotene, vitamin B, vitamin C, and sulfur as well as minerals like iron, magnesium, manganese, calcium, phosphorus, zinc, and iodine. All these contribute to healthy cell functioning in the body.

One of the most important benefits of the Irish Moss is to help nourish and balance the thyroid hormones. A healthy thyroid impacts digestion, metabolism, skin and hair health among impacting other aspects of your body’s overall wellness.💪🏼