FITNESS

5 WEIGHT LOSS mistakes or myths that we should STOP NOW !

5 common Weight loss myths and mistakes, busted.
OZiva for Fitness (Superfood Plant Protein) –
Detailed video on whey protein :

OZiva Superfood Plant Protein is a blend of Vegan Clean Protein with Superfoods, Ayurvedic Herbs and Multivitamins.
The Clean Plant Protein blend contains Pea Protein Isolate + Brown Rice Protein Isolate + Mung bean isolate which boosts energy and metabolism
Ayurvedic Herbs Blend with ingredients like Tulsi, Amla, Guduchi, etc. is designed specifically to improve Energy, Digestion & Immunity
Multivitamins like Biotin, Iron, Zinc, Vitamin A, Vitamin D, Vitamin C, B-Vitamins for holistic health, better energy and immunity
It is Soy Free, Gluten Free, Non GMO, Lactose Free, No Trans Fats and No Preservatives

#weightlossmistakes

I make youtube videos on fitness, beauty & lifestyle.Sharing parts of my life & experience/learning/research with you all. Disclaimer – I am not fitness trainer or nutritionist/dietician but yes I am a student now of ISSA sports science nutrition since I want to expand my knowledge. Have been training for different workout formats under professionals, for years now. All things I share on this channel is what I research/ experiment/use and apply in my own life and share it as a friend/well wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content.Any breach of this notice, will be reported. Thanks.
Instagram :
Facebook :