Ingredients
1) Gooseberry (Amla) Carrot Juice
Gooseberry – 2 nos
Carrot – 1 medium
Cucumber – 1/2 piece
Ginger – small piece
Lemon juice – 1 table spoon
Honey As required (optional)
Water – 1 glass
2) Gooseberry Beetroot Juice
Gooseberry – 2 nos
Beetroot – one small piece
Lemon juice – 1 tablespoon
Ginger – small piece
Curry leaves – 2 nos
A pinch of salt
Honey as required (optional)
Water – 1 glass
3) Immunity Booster Juice
Gooseberry – 2 nos
Green chilly – 1
Black pepper – 3 nos
Mint leaves – 2 nos
Curry leaves – 2 nos
Ginger a small piece
Lemon juice – 1 tablespoon
Turmeric powder – 1 pinch
Water – 1 glass
4) Chutney
Residue – fibre
Gooseberry – 2 nos
Grated coconut – 1 cup
Peanut – 1 tablespoon
Ginger a small piece
Green chilly – 2
Curry leaves – few
Salt as required
Water – 1/2 cup
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