In this video I describe the many things I had to learn to stay healthy living with a high level spinal cord injury. We go over the three main issues those with disabilities or disease can develop that can further derail their health and wellness to where they slip into an even more incapacitated state. Good information around the importance of introducing supplements and vitamins into your daily regime and learning about the possibilities available to ween off of addictive and high side affect prescriptions when healthy alternatives are available. Learn to live healthy which will contribute to your career, relationships, and a more positive outlook.
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