This episode of The Brain Warrior’s Way Podcast features information, tips, and how to’s on diet and nutritional supplements. Dr. Parris Kidd is a world-renowned supplement scientist and Chief Science Officer of BrainMD.
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A Scientist Tells You the Best Vegetables to Eat, with Dr. Parris Kidd
A recent survey found that 93% of the population doesn’t consume the minimum suggested amount of fruits and vegetables needed to stay healthy. What if there was a way to conveniently knock out all your daily veggies in one shot? Fortunately, this is exactly what Neurogreens can accomplish. In the first episode of a series on the latest in nutritional supplements with BrainMD Chief Science Officer Dr. Parris Kidd, he and Dr. Daniel Amen discuss an easy new way to get your daily intake of healthy veggies.
The Supplement Scientist’s Guide to Mushrooms, with Dr. Parris Kidd
There’s been a recent surge in scientific studies showing the health benefits of eating mushrooms. But with so many different types out there, how do you know which ones are the most helpful for you? In the second episode in a series with supplement scientist Dr. Parris Kidd, he and Dr. Amen do a roll call on the different types of mushrooms you can add to your nutritional regiment to give your health a major boost.
What Role Does Vitamin C Play in Your Health? With Dr. Parris Kidd
Because of the coronavirus, immunity is at the top of everyone’s mind these days. Most of us know that vitamin C plays a role in the function of your immune system, but how exactly does it work? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is joined by supplement scientist Dr. Parris Kidd for a deep dive on why vitamin C is so crucial to your health.
The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd
In the fourth and final episode in a series with BrainMD Chief Science Officer Dr. Parris Kidd, he and Dr. Daniel Amen give you a comprehensive guide to Omega 3 fatty acids, including what they do in the body, the difference between the DPA and EHA types, whether algae-based mixtures are sufficient, why 98% of the population is deficient, and most importantly, why it’s so important to be part of that other 2%.
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