This video is based on Protein and It’s type . So beginners can get a proper view on it to get some basic idea before heading towards any supplements shop..
Tips :- Best and Genuine Web site for supplement – HEALTHKART . You can visit and choose according to your type,budget and goal.
Never go for Fancy kind of proteins.
Also check out my previous videos for beginner, which will help them to perform in their initial stage, Link is given below .
1.
2.
Never hesitate to contact me through social medial. Find me in both Facebook and Instagram, Link is given below:-
1.
2.
Thank you , Keep supporting your boy,
Subham Patel
(Gym Direcntions)
