In This Video, Our Real Nutrition Doctor tackles one of the most controversial issues in the Nutrition Science World – The Ketogenic Diet.
Let us look at the science behind the ketogenic diet and its use in different cases.
This is a bit RESEARCH HEAVY to give you the facts from the point of view of SCIENCE and RESEARCH.
Part of the making of this video are researches and studies presented also by Dr. Greger of NutritionFacts.Org. He is also a Lifestyle Medicine Specialist like Dr. Dex.
Finally, Our Real Nutrition Doctor gives his advise on how to maximize and optimize your health with Lifestyle Change.
See You in Optimal Health!
#ketogenicdiet #ketoforweightloss #PlantBased
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