Random thoughts and tidbits about the Sun
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IR and UV light. The 2 frequencies we cannot see, but the 2 most beneficial frequencies.
Vitamin D is just one of about 600 things that the sun creates directly or indirectly.
Vitamin D winter in Columbus, Ohio lasts from November 20th to Janaury 20th.
Our number one thing for our health is Circadian Biology.
Kiniki is the bathing suit I am wearing in this video. Tan through bathing suit. Build that solar callus.
#sunlight #circadianbiology #vitamind
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