– Quantum Health Super Lysine+ / Advanced Formula Lysine+ Immune Support with Vitamin C, Echinacea, Licorice, Propolis, Odor…
Quantum Health Super Lysine+ / Advanced Formula Lysine+ Immune Support with Vitamin C, Echinacea, Licorice, Propolis, Odor…
Amino acids, often referred to as the building blocks of proteins, are compounds that play many key roles in the body.
They are necessary for vital processes, such as the building of proteins and the synthesis of hormones and neurotransmitters.
Some may also be taken in supplement form, in a natural way, to enhance athletic performance or improve mood.
Your body needs 20 different amino acids in order to grow and function properly. While all 20 amino acids are important for your health, only 9 amino acids are classified as essential amino acids.
Although amino acids are widely known for their role in muscle development and repair, the body relies on amino acids to a much greater extent.
This is why a deficiency in essential amino acids can negatively impact your entire body, including your nervous, reproductive, immune and digestive systems.
While essential amino acids can be found in a wide variety of foods, taking concentrated doses in supplement form has been linked to a variety of health benefits.
1. May help improve mood and sleep
2. can improve athletic performance
3. It can prevent muscle loss
4. may promote weight loss
If you follow a plant-based diet, you can still ensure proper intake of all essential amino acids as long as you eat a variety of plant proteins daily.
That’s why we’ve recommended some of the best amino acids for you, and you can find out more by clicking on the descriptions below the video.
As an Amazon Associate I earn from qualifying purchases. Thank you for your support.
