TURMERIC MILK or GOLDEN MILK Build Immunity Against Coronavirus & other diseases- Turmeric Milk Properties ( With Urdu Audio)
How To Make Turmeric milk:
Ingredients:
Water One Cup
Turmeric: 2 Level Tablespoon
Milk: 1 cup
Cinnamon Powder: one pinch
Black Pepper: one pinch
How To Make Turmeric milk:
1-Place wok on the burner, add water and turn the heat on,
2-Bring water to boil
3-Add Turmeric in boiling water, cook it for 6 to 10 min until
It became like a thick paste and keep stirring it.
4-Store it in the fridge, in an airtight container
5-Now Boil ¾ cup milk in a wok
6-When it boiling start add 1/8 or ¼ Turmeric paste according to taste
Pour milk in the cup
7-Add Cinnamon Powder and Black pepper Powder in the cup
8-Stir well and drink
NOTE:
TURMERIC MILK Build Immunity Against Coronavirus and other diseases
Antioxidants, Reduce Inflammation and Joint Pain
Improve Memory, Brain Function, and mood
Make bones stronger, lower down blood sugar levels,
Improve digestion and reduce cancer and Heart diseases risk factors
DISCLAIMER:
The opinions expressed within this article are the personal opinions of the YouTube uploader
Information contained in this video is not intended to diagnose or treat any condition. This video is for educational purposes only and should not be used as a substitute for medical advice, nor should it be construed as a claim or individualized recommendation. . This video does not create a doctor-patient relationship If you have a medical problem, immediately contact your healthcare provider. The YouTube channel or video uploader is not responsible for any losses, damages, or claims that may result from your medical decisions. Please consult your health care professional before using this product, especially if you are pregnant, may become pregnant, or breastfeeding, kidney stone patient or have any kidney disease issue, low sugar level issues, etc.
Patients with Diabetes Type 2 need to keep an eye on sugar level changes
Please consult your health care professional before using this product.
