There’s a whole aisle in the grocery store devoted to them…
SUPPLEMENTS!
In this episode of the Million Dollar Body Podcast, you’ll learn which supplements can benefit you, which ones don’t do anything, and which ones might be wreaking havoc on your body.
Hey, what’s a proprietary blend anyway? Probably bullsh*t.
Find out everything you need to know about supplements—click play!
THROW OUT:
Taurine
Testosterone boosters
Fat burners
Carb blockers
MUST-HAVES:
Protein powder
Vitamin D + K2
Zinc + Magnesium
BONUS—KEEP FOR SPECIFIC GOALS:
Creatine
Fish oil
Vitamin C
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