Giloy-Turmeric kadha (decoction) for immunity.
No worries during Covid 19 pandemic and also during climate changes.
Ingredients:
Giloy leaf (you can use powder too), fresh Turmeric, cinnamon (crushed/powder), Black pepper (crushed/powder), fresh Ginger, Tulsi leaves, 1tea spoon honey.
Boil water (one cup per person), and add all the mixture and let it boil for 10 minutes. You can add honey and a pinch of tea (as per your choice).
Giloy, also known as the Ayurvedic Root of Immortality, is an Ayurvedic herb that has been used in Indian medicine for ages. It treats chronic fever to boosting digestion and immunity.
Turmeric is a natural anti-inflammatory, antioxidant, anti-cancer effects, helps with skin conditions and also known as brain food.
Tulsi is rich in antioxidants which help in mitigating stress and conditions like diabetes, high blood pressure and so on.
Music: Kick the can
www.youtube.com
Follow me: www.instagram.com/keepgoingpreeti/
#covid19 #healthdrink #pandemic #decoction
