CORONAVIRUS, the pandemic that has changed the world into a New Normal. The main target of this virus is our Respiratory System. To fight against this and many other viruses, the one easiest way is to develope our Lungs Immunity through Breathing Exercises. These powerful “Lungs Immunity Boosting Breathes” protects you from viruses. Practice Regularly and see the change.
Along with these please maintain personal hygiene, Sanitization and Social distancing with masks. Follow necessary safety precautions. Stay safe and healthy.
Caution: Do not practice when you have uncontrolled high BP, heart disease, vertigo, glaucoma.
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