The immune system is a host defense system comprising many biological structures and processes within an organism that protects against disease. To function properly, an immune system must detect a wide variety of agents, known as pathogens, from viruses to parasitic worms, and distinguish them from the organism’s own healthy tissue.
Incorporating specific foods into the diet may strengthen a person’s immune response. Read on to discover 10 foods that boost the immune system.
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If yo are looking for immune boosting foods for f this video may help you.
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