About video :-
This is a consecutive part of my previous video in which i had explained the importance of vitamin d. In this video i have explained,
– deficiency symptoms of vitamin d3
– who can have low levels of vitamin d
– sources
– normal levels of vitamin d and it’s RDA value
– supplementing vitamin d3
In theses two videos i have covered primarily all things that one needs to know about vitamin d3.
link to the previous part,
About this channel :-
This channel Spectre Strength has been started with the purpose of educating the fitness enthusiasts about exercise and nutrition science from the basics and in simple language. I try to keep the technical topics as simple as possible.
I hope you like the content, if you do please hit like,subscribe and share it with your friends and family so that everyone can benefit from it.
Please give your feedback in the comment section . Thank You.😊
About me :-
I am Certified Personal Trainer , Sports Nutritionist with years of experience in the Nutrition Science and Strength Training and also a competitive powerlifter.
Metadata-
low levels of vitamin d3
vitamin d ki kami se kya hota hai
vitamin d deficiency in hindi
low vitamin d3 symptoms
signs of vitamin d deficiency
vitamin d3 and k2
best food for vitamin d3 deficiency
symptoms of vitamin d3 deficiency
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